1:1 Nutrition coaching

One 60-minute session. A personalized foundational plan.

Best for you if:

• You want expert, data-driven direction on a specific health concern without committing to a long-term contract upfront.

• You struggle with persistent symptoms like stubborn bloating, irregular cycles, fatigue, or food reactions.

• You are looking for a clear, evidence-based nutrition roadmap and practical clinical next steps.

Includes:

• The Soul Mission Health Audit: A thorough clinical review of your medical history, symptoms, and food journals completed before we meet.

• 60-Minute 1-on-1 Consultation: A laser-focused virtual session held securely inside your secure client portal to map your triggers.

• Your Initial Nutrition Protocol: A customized, practical immediate-action guide detailing your food foundations and next steps.

• The Diagnostic Testing Roadmap: A personalized clinical recommendation explaining if advanced testing (like MRT or DUTCH) is right for your biology.

FAQs

• What if I don't want or need lab testing?
  Advanced testing is entirely optional! If your goals are focused on improving your relationship with food or building consistent habits, we achieve incredible results using foundational nutrition therapy alone.

• What if I decide to upgrade to a full coaching or lab program later?
  We love rewarding quick action on your healing journey! If we determine during our consultation that a specialty program (like our hormone or gut health tracks) is the best next step for your body, your entire $150 Strategy Session investment will be credited directly toward your new package when you enroll within 72 hours of our call. This means your initial consultation becomes completely free when you commit to a full program.

Investment:
$150

👉 Click Here To View Calendar & Secure Your Initial Consultation

Think of this as having a Registered Dietitian in your corner—someone who already knows your history, understands your goals, and can help you adjust your nutrition strategy as your needs evolve.

Rather than starting over at each appointment, we continue building on the work you've already done with ongoing accountability, problem-solving, and individualized support.

Your coaching includes:

• 2 Private Coaching Sessions Each Month — Review progress, troubleshoot challenges, set goals, and adjust your plan together.

• Direct Messaging Support — Reach out through your secure client portal when questions come up between sessions.

• Ongoing Nutrition Plan Adjustments — Your strategy evolves with your goals, lifestyle, training, symptoms, and progress.

• Meal + Grocery Support — Practical guidance for meal planning, grocery shopping, recipes, eating out, travel, and everyday nutrition.

• Supplement + Protocol Support — Ongoing guidance and adjustments when appropriate for your individualized plan.

• Lab Ordering + Review — When appropriate, labs can be ordered to gather additional information and help guide your nutrition care. Lab fees are billed separately.

Save More When You Commit to Your Coaching:

MONTH-TO-MONTH — $200/month
Maximum flexibility. Cancel anytime.

3-MONTH COMMITMENT — $185/month
$555 total investment. Save $45 compared with month-to-month coaching.
3-month commitment required.

6-MONTH COMMITMENT — $175/month
$1,050 total investment. Save $150 compared with month-to-month coaching.
6-month commitment required.

Available exclusively to established clients who have completed a Nutrition Strategy Session or graduated from a specialty nutrition program.

Food Sensitivity & Inflammation Program (MRT/LEAP)
Investigate potential food-related triggers with MRT testing and a personalized LEAP nutrition protocol.

→ EXPLORE FOOD SENSITIVITY + INFLAMMATION TESTING

Hormone Health Reset
Explore hormone patterns through comprehensive testing and personalized nutrition and lifestyle support.

→ EXPLORE HORMONE TESTING